My Flavor of Being …Happy

Facebook thoughts…

Happiness has been a journey for me. I wrote this on my post today , and boy …was I surprised what I wrote!

I didn’t expect to write about the “flavor” of my happiness. I laugh inside because I didn’t expect Happiness to have a flavor… (haha) … But it does! Happiness has a taste of butterscotch ice cream or vanilla amaretto something-law, or other.. It’s a savoring kind of taste. something that makes you wants to taste it, like, forever.
I have tasted happiness but not so much until I reached fifty-something, on a consistent basis.

I attribute this to hard work. Hard work involving “working on ME.” I have being doing tons of self-evaluation lately. I had a group of women it began with; yet I ended up doing most of it involving me doing it alone. And I’ve been consistently over the past maybe fifteen years working on it with deep, digging , introspective work.

Here are the words that I feel like deserve some applause:








These words helped me to step out of my comfort zone. Amazing how “one-word” reflection can help you to become intentional. If you’d like to be involved in a process for this, let me know and I’ll coach you through the process .