Tag: Hope

Water & Sun.

Motivation

Water and sun. They are so rejuvenating. If you’re ever feeling lost, or like the world is caving in, spend time in water near water, watching water the movement of it, the sound of it, even drinking water can be so necessary…

It’s so needed for the soul , spirit and preservation of our bodies. Perhaps that’s why we are surrounded by it on so many parts of the earth. Perhaps that’s why it has such a quality of drawing people near it, and we yearn for a sail upon it, or to swim in it. To take showers daily. To bathe.

Water is essential for living.

And even without sun, our days are dreary, and uneventful. Gloomy and discouraging, if you will. It’s not until the sun comes out we again, have vigor and satisfaction. When the sun comes out even on a cold wintry day, I am enlightened and I have hope. Sun is necessary for an essential vitamin we need to thrive . Vitamin D. Imagine that, a vitamin, made out of of the biggest lights in the sky. Someone thought of a your need – on a level you were not even fully aware of, with longevity .

This summer was so special to me. I spent a lot of time outdoors , and on the beach in quiet contemplation and in meditation with the elements of sun and water. Together, they taught me a lot. As I attempted to find answers to some things about life, it was near water where I learned to acquiesce. To let go of some thoughts and feelings I could not understand, even somethings I had trouble accepting about myself. I was able to release them. There was such a cleansing of my soul as I whispered thoughts and prayers to my maker. Spend time in the elements of water & sun.

They were made for you .đŸŒș

Happy Fourth!

Dreaming

Happy Fourth!

In this crazy world where freedoms seem to be changing and lessening, and life seems to be challenged on every side, don’t neglect yourself in practicing necessary freedoms – like finding joy in nature dancing to awesome music; cherishing family and loved ones- and just watching fireworks .

Breathe.

Laugh.

Spark Joy.

Spend quality time with loved ones.

Share.

Eat ice cream.

Smile at People.

Receive smiles from others.

You’re so worth it.

And don’t allow anyone to take away that spark that’s in you. It’s just a good think to have vitality and strength. Keep the flame going. Don’t take it for granted .

Blessings!â˜ș

HOPE. ( Darkness Has a Time Limit)

"the hard stuff", Intention, SELF CARE, Vulnerability

March 21, 2019

Hope.
It’s so obscure sometimes. Like … how do you stay hopeful?

Is it Friends that help you to remain hopeful?
Is there a routine that’s involved?
Is there something elusive about hope?
Does a lack of it, make us cry?
Make us sad? Is it reachable?
How do you know when you fully have it?
Does a lack of hope make us afraid?
Does a lack of hope make us feel insecure? Feel alone?
I can say yes to about all of these.

Just recently , I came through a dark period. I was barely hanging in there. I believe I always knew I would come out of it, but it was really hard to stay focused on coming out when my days were so low.
I managed to get through it , but wow.. some days were really tough.

There were many nights of deep breathing for me, yoga, quiet time, talking to my husband and asking for prayer from friends. I also had many nights of tea and on beautiful days outside…. I would sit in the sun. I even found comfort in my journal a few of those days or simply took a long nap. I had to magnify my self-care and pray quite a bit, because prayer is what helps me to take notice to my spirit and be honest with myself about where I am.
To be honest, I wasn’t thinking God was too close.

Continue reading “HOPE. ( Darkness Has a Time Limit)” →

“We Are All Like Trees.”

Dreaming, Embracing, Identity, On Being

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“We Are All Like Trees.”

I’ll never forget how her face lit up when she said these words. I was in South Africa, Kuma, South Africa, in fact. I was teaching in a classroom of South African teenagers, and I was on cloud nine, (naw ….101..)

Her words were so simple and freeing.

Powerful, yet pensive, contemplative yet colorful.

Description causes me to attach meaning to sometimes things I barely notice. I know I’d always loved trees. Yet the trees in South Africa spoke to me. I remember having spoke to this classroom brill of teenagers and then coming back to a Johannesburg and spending time with my new friends  and their friends. I stood quietly in the backyard just thanking God for the experience of being in a South Africa, eating dinner with such focused and thoughtful people. There was a tree in that backyard that spoke to me.

Inlistened to her words all over again: “We are all like trees.”

And  then it hit me: Our strength. Our endurance. The people we are, and continue to become. We dream, we hope, we encourage , we teach.

And yes, I am one of those Trees.

Yes indeed I am.

 

A Merrier Christmas’ than Before.🎄

"the hard stuff", Meaningful Moments

This was Christmas, this year.

I unexpectedly had a great Christmas. We lost our dad about two months ago, and I didn’t really expect it to be so neat! It’s important to know that during the holiday season some want to be with family, yet they cannot, because they have passed on. Some families don’t even get along much, which places a damper on things.

This Christmas I went outside and enjoyed some snow, few smiles, took pictures of pretty things, and ate some good food. They seem small, however; they are huge when some don’t even have that.

I didn’t get a lot of 🎁 , but then I didn’t really need any. That was like “totally” fine, because at age 50 it seems for me it’s really becoming about everyone else anyway.. at least during this year, anyway.

We even sang a bit, which made it merrier.

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This is my sweetie with his guitar. It was a delightful Christmas weekend with hubby and family. Nice and quiet , yet enjoyable.

They even ate most of my egg casserole! I think I like these. I really enjoyed how easy it was to make . So I tried a few new things, and even Netflix(ed) it with a bad hair day! Watched a few Christmas movies and few comedies and laughed (out loud) right on my couch!

Life is full of meaningful moments.They are really what makes holidays special. Quality time, new experiences and love. 💕

saying YES.m To More.

12 Gems, On Thriving

Saying yes.

I was here today. Trying to do that things again.

You , know, say Yes.

It’s like  hard to say that, you know? To say yes when you don’t know what’s behind the door.

Saying YES.. when  all seems to be going against you


Saying YES
 when  I can barely breathe sometimes, You know?

Saying YES
 when other things seem to be calling us to higher heights and deeper depths.

Saying YES
 to  God. Yes, not No.

Saying YES
  to  everyone  but Him


Saying YES because I want to 


Saying YES because I NEED to


But I keep taking risks, and going  there because I want to be there,  so badly.

Yes.

you know that place where grace is always present.

Where ease feels like my best pajamas


Where hope  rises.

Where peace  rests and rests some more.

In my Yes-es.

Yeah, I want to be there. To see my own reflection and just be that person each and every time, in every way imaginable.  I just want to be there. Where ‘yes’ is.

I want what’s behind the yes.

So….sometimes I see the reflection and grace of knowing yes can help or hurt me.

I see the beauty of yes … although sometimes it still seems so far away sometimes- the power of one little small word.

When I see the sun’s reflection shining through my window, I want to scream “Yes!”

I keep getting these awesome views.

And I rest in them.

The views that reach for me, too.

A few of my Yes-es


  • Following my dreams,
  • Writing with passion.
  • Seeking God for heart and His desires.
  • Hoping I am fulfilling my purpose in Him.
  • Not getting too caught up in this life,
  • Knowing and understanding there’s another  LIFE to live

  • Trusting my intuition.
  • Hoping against hope.
  • Sharing and loving on those who need help.
  • Trusting God more and more..
  • Serving.
  • Looking to fulfill, not to take.
  •  Managing what He’s given me, using it wisely, and sowing it back into humanity and lives that never lived… fully.

I believe in more beautiful rays and hopes, and dreams …. deposited in me everyday.

YES!