Tag Archives: healthy

Chaplain Contemplations: Freedom.

I was trying to think of what walking in my calling looks like. So I began to think about for the first time in my life, my ” heart feels full.”

I mean, I get this full feeling sometimes to the point I cannot even explain the emotion, and then I emotionally feel as if I’m about to explode …with sheer joy.

It’s happened more than once. It really has.

And just recently I looked up the definition of heart”; in the Vines dictionary and found this which so explicitly explains my feelings…

Heart is referred to as:

  1. The seat of physical life
  2. The seat of moral nature and spiritual life
  3. The seat of grief
  4. The seat of the affections
  5. The seat of perceptions
  6. The seat of the thoughts
  7. The seat of the understanding
  8. The seat of reasoning powers
  9. The seat of the imagination
  10. The seat of conscience
  11. The seat of the intentions
  12. The seat of purpose
  13. The seat of the will
  14. The seat of faith

ALL of this.. is in our hearts!! No wonder “out of it flows the issues of life!”

Of our sense of purpose , decision-making , our faith and intentions are all tied up in our heart- even our sorrows – that means everything meaningful flows out of the heart!

That why in that same scripture we ask you to “guard it with all diligence”.

What does it look like for you to guard your heart? It means you watch over everything that concerns your purpose and your sense of well-being. All your hope, all your destiny and all your exchanges in life- with people, friends, family and your children .

What’s in your heart is meaningful and should be kept secured in faith.

Because faith has substance you know. It can take root in your soul and change your lifestyle and change your outlook and perspective in life. It can encourage all those around you and help you to become a more rooted and grounded person.

Selah.

#chaplaincy #chaplainlife #lifeofachaplain

HAPPY People are Healthy People

Just sharing on how Happy People Are Healthy People! #NthabiHappy

 Happy people  do healthy  activities.

  1. ¬†Happy¬† people¬† care about¬† who they call “friends”.¬†They make¬† good choices¬† about who they spend their time with , and if those people are not¬† encouraging or¬† ¬†uplifting, they detach.
  2.  Happy  people  enjoy  good company of  those who pour  goodness into their lives.  They seek out mentors and people of faith to  encourage the lower  points of their lives, when they are down or discouraged. They seek out those who  encourage their leadership.
  3.  Happy people  are people who  watch what they eat.  As unpleasant as something might be to eat, if they  enhance your  overall body  weight ,  feeling and  energy,  you  DO IT!.  If you have to  get a partner, you have to   ask for help, you have to  join a group, you   DO IT!
  4.  Happy  people  love to  do  self-care.  They  walk, they  spend time pampering themselves,  they  eat  right,  and not too much  junk(  they might cheat once a week) ,  they  spend money on themselves without feeling  guilty, because they work hard and   love to look in the mirror and see a  good reflection smiling back   at them,)

Take a ride here and see what I am   taking about over on  Facebook!  I have a lot to   say lately  about  HAPPINESS!

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