Tag Archives: depression

HOPE. ( Darkness Has a Time Limit)

March 21, 2019

Hope.
It’s so obscure sometimes. Like … how do you stay hopeful?

Is it Friends that help you to remain hopeful?
Is there a routine that’s involved?
Is there something elusive about hope?
Does a lack of it, make us cry?
Make us sad? Is it reachable?
How do you know when you fully have it?
Does a lack of hope make us afraid?
Does a lack of hope make us feel insecure? Feel alone?
I can say yes to about all of these.

Just recently , I came through a dark period. I was barely hanging in there. I believe I always knew I would come out of it, but it was really hard to stay focused on coming out when my days were so low.
I managed to get through it , but wow.. some days were really tough.

There were many nights of deep breathing for me, yoga, quiet time, talking to my husband and asking for prayer from friends. I also had many nights of tea and on beautiful days outside…. I would sit in the sun. I even found comfort in my journal a few of those days or simply took a long nap. I had to magnify my self-care and pray quite a bit, because prayer is what helps me to take notice to my spirit and be honest with myself about where I am.
To be honest, I wasn’t thinking God was too close.

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